Tuesday, August 28, 2018


Actually it's a really good (sensible) idea: micro-achievements. Not only are they actually achievable but it means you get a buzz from achieving stuff much more than other people who only go for the big stuff.

2 comments:

  1. yeah, but,,, he said: if you fail at the small stuff, what is there left?

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  2. Start with the basics - getting out of bed.... eating properly.... light exercise. Build from there....

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